Writing habits, distraction, and staying in the flow state

How I'm trying to revamp my writing practice

Today’s hot tips come to you courtesy of Mihaly Csikszentmihalyi, the psychologist who coined the term flow state, whose research I learned about as part of my psychology Ph.D., but whose advice I never managed to take.

Until now.

Flow state is the state of being fully engaged and immersed in a task at hand. During flow state, the brain’s reward systems a…